Deep Tissue Massage

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What is Deep Tissue Massage

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Deep tissue massages use many of the same movements and techniques as Swedish massages, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or "knots"—also known as "adhesions."

Deep Tissue Massage Techniques and Uses

When discussing the positive benefits of deep tissue massage, it helps to first understand the techniques used in this type of massage therapy.

Though some of these techniques are basic methods of performing deep tissue work, individual therapists tend to shape and mold them slightly based on their own individual preferences.

Health Benefits of Deep Tissue Massage

Low back pain

Limited mobility

Recovery from injuries (e.g. whiplash, falls)

Repetitive strain injury, such as carpal tunnel syndrome

Postural problems

Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back

Osteoarthritis pain

Sciatica

Piriformis syndrome

Tennis elbow

Fibromyalgia

Upper back or neck pain

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  • 093147 28374, 099506 41404
  • Shop No-4, Printers colony, Near Tata Moters, SitaBadi tonk road sanganer Jaipur, Rajasthan 302029 India
  • satyawanyadav08@gmail.com
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